"There is more wisdom in your body than in your deepest philosophy" Nietzsche
HSP & Energy Coaching
Harness the Power of Your Sensitivity and Energetic Awareness
Many people are waking up to the subtle, energetic aspects of our reality. This is especially true for Highly Sensitive People (HSPs). Feeling energy, or the "vibe," of an experience can be exhilarating in one moment and debilitating in the next. If you would like to develop your energetic awareness or need help learning how to manage and balance these expanded states of being, message Joy to see what course will support you. Coupled with Intentional Touch, this course can be especially helpful for those experiencing social anxiety, chronic pain, kundalini activation, or Fibromyalgia.
HSP & Energy Coaching Program offers:
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Developing Energetic Awareness: Learn how to tune into and calibrate to the subtle energies around you, enhancing your sensitivity and receptivity in a balanced way.
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Energy Management: Gain techniques to manage and balance heightened energetic states, preventing overwhelm and promoting well-being.
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Healing from Modern Sensitivity Challenges: Address the unique challenges faced by HSPs in today's fast-paced world, including social anxiety and chronic pain.
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Practicing Receptivity: Develop the skill of receptivity to fully embrace and integrate energetic wisdom.
- Guided Meditation: Engage in meditations designed to help you connect with and navigate your energetic experiences.
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Intentional Touch: Experience touch techniques that help ground and harmonize your energy, providing relief from physical and emotional discomfort.
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Holistic Healing: Participate in practices that support your overall well-being, addressing both physical symptoms and emotional states.
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Customized Sessions: Each session is designed to align with your specific needs and goals, ensuring a personalized and effective journey.
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Sharing Wisdom of Sensitivity: Engage in sharing and receiving the deep, embodied wisdom of sensitivity, enhancing both personal and shared growth.
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Distinctive Methods: Experience a unique combination of mindfulness, intentionality, bodywork, hypnosis and other practices that set this training apart from traditional approaches.
"When I let go of what I am, I become what I might be." Lao Tzu
Hypnosis ~ Mindful Rewiring
Consider for a moment that your personality of today is not really who you "are." This persona was developed over time by your mind and pieced together from lifetime of both conscious and unconscious thoughts running in the back and foreground of your mind-scape. These thoughts, coupled with your feelings, have determined your current “Self,” and make for an extremely powerful “program” that determines how you experience life.
Imagine now, that this program could be altered - that your current Self could be upgraded to help you move through the moments of your life in which need some extra support. Hypnosis can help you connect with a new sense of yourself so you can begin to formulate a healthy and satisfying relationship with yourself, your loved ones and your world.
Meditation & Mindfulness Coaching
Many meditation and mindfulness teachings are inspired by masculine sets of awarenesses, and lack a feminine understanding. I balance the mind oriented focuses associated with traditional meditation with subtle aspects of sensorial and embodied awareness. Sessions take place inside the studio or out in the world, for a more dynamic experience. To learn more about dating coaching through a mindfulness lens, message Joy to set up a complimentary consultation.
Sessions and experiences are uniquely and tailored to meet the needs of each individual. Message Joy if you would like to learn more